These pancakes are awesome. I feel bad admitting that because we've have a family recipe passed down for many decades, but no one would guess they are grain-free and dairy-free.
There are many different options for grain free pancakes, many include bananas or coconut flour, but these mainly use almond flour and flax seed meal. The recipe we found and liked the best Came from http://www.paleoeffect.com/recipes/paleo-
pancakes-paleo-effect/
They substitute maple syrup for sugar, and also, add cinnamon to the batter. This makes a perfect cinnamonny, not too sweet flavor.
The flax seed also adds fiber to the meal as well!
We followed the recipe exactly, but made our own blackberry emulsion for the topping. It's very easy too make. Pick your favorite berries and add them to a food processor, or you can even mash them. We found that with the berry topping, no syrup was needed at all. This cuts back on your sugar intake,
All the ingredients are fairly easy to find. The almond flour, flax seed meal, and arrow root powder can be found at any grocery store with natural aisles.
Everyone should try these just once, you will never go back to normal (hopefully not from a box) pancakes.
No comments:
Post a Comment